Chris Anderson 5000m row
5,000m
Meters
22:13.0
Time
2:13.3
Pace
299
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 128 |
May 17, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.0 | 5,000m | 2:13.3 | 148 | 808 | 28 | 140 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 27 | 128 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 28 | 136 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 29 | 143 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 28 | 147 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 29 | 148 |
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Workout Graph
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