Chris Anderson 5000m row
5,000m
Meters
21:39.3
Time
2:09.9
Pace
304
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 128 |
May 19, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.3 | 5,000m | 2:09.9 | 160 | 849 | 28 | 134 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 29 | 118 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 28 | 130 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 29 | 136 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 29 | 145 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 30 | 145 |
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Workout Graph
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