Chris Anderson 5000m row
5,000
Meters
21:30.7
Time
2:09.0
Pace
305
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 128 |
May 20, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:30.7 | 5,000 | 2:09.0 | 163 | 850 | 305 | 27 | 132 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 798 | 59 | 27 | 117 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 851 | 61 | 28 | 126 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 870 | 62 | 28 | 137 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 853 | 61 | 28 | 138 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 881 | 62 | 29 | 142 |
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Workout Graph
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