Chris Anderson 5000m row
5,000m
Meters
22:01.6
Time
2:12.1
Pace
299
Calories
130
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 27 |
Stroke Count | 601 |
Drag Factor | 127 |
May 25, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:01.6 | 5,000m | 2:12.1 | 152 | 821 | 27 | 130 |
4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 27 | 117 |
4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 27 | 128 |
4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 27 | 129 |
4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 27 | 135 |
4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 28 | 144 |
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Workout Graph
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