Chris Anderson 5000m row
5,000m
Meters
21:28.5
Time
2:08.8
Pace
307
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 128 |
May 28, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.5 | 5,000m | 2:08.8 | 164 | 863 | 27 | 127 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 27 | 111 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 27 | 123 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 28 | 128 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 28 | 132 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 29 | 142 |
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Workout Graph
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