Chris Anderson 5000m row
5,000
Meters
20:58.9
Time
2:05.8
Pace
313
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 126 |
June 03, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.9 | 5,000 | 2:05.8 | 175 | 903 | 26 | 137 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 27 | 120 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 26 | 133 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 26 | 141 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 899 | 27 | 142 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 27 | 152 |
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Workout Graph
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