Chris Anderson 5000m row
5,000m
Meters
21:35.3
Time
2:09.5
Pace
306
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 125 |
June 07, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.3 | 5,000m | 2:09.5 | 161 | 854 | 27 | 129 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 | 125 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 27 | 132 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 28 | 130 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 28 | 128 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 28 | 132 |
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Workout Graph
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