Chris Anderson 5000m row
5,000m
Meters
21:12.7
Time
2:07.2
Pace
311
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 126 |
June 09, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.7 | 5,000m | 2:07.2 | 170 | 884 | 28 | 128 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 28 | 120 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 28 | 127 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 28 | 126 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 29 | 131 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 29 | 137 |
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Workout Graph
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