Chris Anderson 5000m row
5,000m
Meters
21:56.9
Time
2:11.6
Pace
301
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 125 |
June 10, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.9 | 5,000m | 2:11.6 | 153 | 827 | 26 | 127 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 27 | 121 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 26 | 125 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 27 | 129 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 27 | 128 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 27 | 133 |
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Workout Graph
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