Chris Anderson 5000m row
5,000m
Meters
22:11.4
Time
2:13.1
Pace
297
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 125 |
June 12, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.4 | 5,000m | 2:13.1 | 148 | 810 | 27 | 126 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 27 | 120 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 27 | 126 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 28 | 128 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 28 | 129 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 28 | 128 |
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Workout Graph
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