Chris Anderson 5000m row
5,000m
Meters
21:44.5
Time
2:10.4
Pace
302
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 125 |
June 13, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.5 | 5,000m | 2:10.4 | 158 | 842 | 26 | 120 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 27 | 112 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 27 | 113 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 27 | 121 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 27 | 121 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.