Chris Anderson 5000m row
5,000m
Meters
20:51.3
Time
2:05.1
Pace
315
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 610 |
| Drag Factor | 126 |
June 15, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.3 | 5,000m | 2:05.1 | 179 | 914 | 29 | 136 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 29 | 129 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 29 | 131 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 30 | 136 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 29 | 143 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 30 | 145 |
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Workout Graph
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