Chris Anderson 5000m row
5,000m
Meters
21:32.4
Time
2:09.2
Pace
306
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 126 |
June 16, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.4 | 5,000m | 2:09.2 | 162 | 858 | 28 | 130 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 28 | 117 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 28 | 122 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 29 | 133 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 29 | 138 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 30 | 141 |
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Workout Graph
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