Chris Anderson 5000m row
5,000m
Meters
21:51.7
Time
2:11.1
Pace
301
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 125 |
June 17, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.7 | 5,000m | 2:11.1 | 155 | 833 | 28 | 127 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 28 | 118 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 29 | 130 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 29 | 128 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 29 | 130 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 29 | 131 |
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Workout Graph
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