Chris Anderson 5000m row
5,000m
Meters
21:58.3
Time
2:11.8
Pace
300
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 123 |
June 21, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.3 | 5,000m | 2:11.8 | 153 | 825 | 28 | 127 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 28 | 122 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 28 | 127 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 28 | 130 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 28 | 127 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 28 | 133 |
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Workout Graph
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