Chris Anderson 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
300
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 125 |
June 22, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 28 | 116 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 28 | 108 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 28 | 113 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 28 | 117 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 28 | 118 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 29 | 126 |
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Workout Graph
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