Chris Anderson 5000m row
5,000m
Meters
22:01.1
Time
2:12.1
Pace
299
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 125 |
June 24, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.1 | 5,000m | 2:12.1 | 152 | 822 | 27 | 130 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 28 | 121 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 28 | 129 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 27 | 129 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 27 | 130 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 28 | 141 |
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Workout Graph
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