Chris Anderson 5000m row
5,000m
Meters
21:50.8
Time
2:11.0
Pace
302
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 124 |
July 13, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.8 | 5,000m | 2:11.0 | 155 | 834 | 28 | 130 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 28 | 118 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 28 | 130 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 28 | 131 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 28 | 134 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 29 | 138 |
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Workout Graph
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