Chris Anderson 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
314
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 126 |
July 14, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 28 | 141 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 27 | 127 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 28 | 135 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 28 | 142 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 29 | 143 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 30 | 159 |
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Workout Graph
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