Chris Anderson 5000m row
5,000m
Meters
22:19.4
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 125 |
July 16, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.4 | 5,000m | 2:13.9 | 146 | 801 | 27 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 27 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 27 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 28 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 28 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 29 |
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Workout Graph
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