Chris Anderson 5000m row
5,000m
Meters
20:30.4
Time
2:03.0
Pace
321
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 127 |
July 19, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.4 | 5,000m | 2:03.0 | 188 | 946 | 28 | 146 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 27 | 129 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 28 | 142 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 29 | 147 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 30 | 154 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 31 | 161 |
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Workout Graph
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