Chris Anderson 5000m row
5,000m
Meters
22:14.5
Time
2:13.4
Pace
297
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 126 |
July 20, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.5 | 5,000m | 2:13.4 | 147 | 806 | 28 | 123 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 28 | 115 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 28 | 124 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 29 | 124 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 29 | 123 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 30 | 131 |
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Workout Graph
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