Chris Anderson 20:00 row
4,702m
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 125 |
July 25, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 29 | 126 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 28 | 107 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 29 | 114 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 30 | 123 |
| 16:00.0 | 945m | 2:06.9 | 171 | 888 | 30 | 132 |
| 20:00.0 | 989m | 2:01.3 | 196 | 974 | 31 | 157 |
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Workout Graph
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