Chris Anderson 30:00 row
7,068m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 125 |
July 28, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 30 | 146 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 29 | 134 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 | 141 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | 148 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 | 146 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 31 | 161 |
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Workout Graph
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