Chris Anderson 5000m row
5,000m
Meters
21:51.5
Time
2:11.1
Pace
301
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 125 |
August 03, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.5 | 5,000m | 2:11.1 | 155 | 833 | 28 | 123 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 28 | 118 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 29 | 112 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 29 | 122 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 29 | 130 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 30 | 137 |
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Workout Graph
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