Chris Anderson 5000m row
5,000m
Meters
21:29.6
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 125 |
August 04, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,000m | 2:08.9 | 163 | 861 | 29 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 28 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 29 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 29 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 30 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 30 |
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Workout Graph
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