Chris Anderson 5000m row
5,000m
Meters
21:58.6
Time
2:11.8
Pace
299
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 125 |
August 07, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.6 | 5,000m | 2:11.8 | 153 | 825 | 28 | 129 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 27 | 95 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 28 | 125 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 29 | 136 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 29 | 140 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 30 | 149 |
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Workout Graph
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