Chris Anderson 5000m row
5,000m
Meters
21:28.8
Time
2:08.8
Pace
306
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 124 |
August 09, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.8 | 5,000m | 2:08.8 | 163 | 862 | 29 | 146 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 29 | 136 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 30 | 144 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 30 | 146 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 30 | 152 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 31 | 153 |
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Workout Graph
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