Chris Anderson 5000m row
5,000m
Meters
23:00.1
Time
2:18.0
Pace
289
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 125 |
August 10, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.1 | 5,000m | 2:18.0 | 133 | 758 | 29 | 128 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 28 | 116 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 29 | 132 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 30 | 131 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 31 | 130 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 31 | 132 |
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Workout Graph
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