Chris Anderson 5000m row
5,000
Meters
22:40.8
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 681 |
| Drag Factor | 125 |
August 11, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.8 | 5,000 | 2:16.0 | 139 | 769 | 291 | 30 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 767 | 58 | 29 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 784 | 59 | 30 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 768 | 58 | 30 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 765 | 58 | 30 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 761 | 58 | 31 |
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Workout Graph
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