Chris Anderson 5000m row
5,000m
Meters
21:20.1
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 126 |
August 18, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.1 | 5,000m | 2:08.0 | 167 | 874 | 29 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 28 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 29 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 29 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 29 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 31 |
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Workout Graph
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