Chris Anderson 5000m row
5,000m
Meters
21:55.8
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 125 |
August 21, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.8 | 5,000m | 2:11.5 | 154 | 828 | 27 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 26 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 27 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 27 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 27 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 29 |
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Workout Graph
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