Chris Anderson 5000m row

5,000m

Meters

21:55.8

Time

2:11.5

Pace

301

Calories

Average Watts154
Calories Per Hour828
Stroke Rate27
Stroke Count594
Drag Factor125

August 21, 2021 08:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:55.8 5,000m 2:11.5 154 828 27
4:22.4 1,000m 2:11.2 155 833 26
4:24.0 2,000m 2:12.0 152 823 27
4:24.5 3,000m 2:12.2 151 820 27
4:24.4 4,000m 2:12.2 151 821 27
4:20.4 5,000m 2:10.2 159 845 29

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Workout Graph

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