Chris Anderson 7000m row
7,000m
Meters
31:35.9
Time
2:15.4
Pace
410
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 126 |
September 02, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.9 | 7,000m | 2:15.4 | 141 | 785 | 28 | 129 |
| 6:14.4 | 1,400m | 2:13.7 | 146 | 803 | 27 | 125 |
| 6:20.8 | 2,800m | 2:16.0 | 139 | 778 | 28 | 124 |
| 6:23.6 | 4,200m | 2:17.0 | 136 | 768 | 28 | 127 |
| 6:19.5 | 5,600m | 2:15.5 | 141 | 783 | 29 | 132 |
| 6:17.6 | 7,000m | 2:14.8 | 143 | 791 | 29 | 137 |
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Workout Graph
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