Chris Anderson 5000m row
5,000m
Meters
21:43.4
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 124 |
September 04, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,000m | 2:10.3 | 158 | 843 | 27 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 27 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 26 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 27 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 28 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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