Chris Anderson 7500m row
7,500m
Meters
32:18.3
Time
2:09.2
Pace
459
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 28 |
Stroke Count | 918 |
Drag Factor | 125 |
September 09, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:18.3 | 7,500m | 2:09.2 | 162 | 858 | 28 |
6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 28 |
6:29.3 | 3,000m | 2:09.7 | 160 | 851 | 28 |
6:30.1 | 4,500m | 2:10.0 | 159 | 847 | 28 |
6:30.6 | 6,000m | 2:10.2 | 159 | 845 | 29 |
6:23.0 | 7,500m | 2:07.6 | 168 | 878 | 29 |
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Workout Graph
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