Chris Anderson 5000m row
5,000m
Meters
22:07.8
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 125 |
September 17, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.8 | 5,000m | 2:12.7 | 150 | 814 | 28 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 28 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 28 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 28 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 28 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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