Chris Anderson 5000m row
5,000m
Meters
20:46.8
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 126 |
September 19, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 29 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 29 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 30 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 30 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 30 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 31 |
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Workout Graph
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