Chris Anderson 5000m row
5,000m
Meters
21:43.9
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 125 |
September 21, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.9 | 5,000m | 2:10.3 | 158 | 843 | 28 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 28 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 28 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 29 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 29 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 30 |
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Workout Graph
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