Chris Anderson 8000m row
8,000m
Meters
36:02.5
Time
2:15.1
Pace
471
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 1081 |
| Drag Factor | 125 |
September 26, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.5 | 8,000m | 2:15.1 | 142 | 787 | 30 | 130 |
| 7:07.4 | 1,600m | 2:13.5 | 147 | 805 | 30 | 94 |
| 7:10.3 | 3,200m | 2:14.4 | 144 | 795 | 30 | 133 |
| 7:15.1 | 4,800m | 2:15.9 | 139 | 779 | 30 | 136 |
| 7:23.7 | 6,400m | 2:18.6 | 131 | 751 | 30 | 140 |
| 7:05.9 | 8,000m | 2:13.0 | 148 | 810 | 30 | 148 |
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Workout Graph
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