Chris Anderson 5000m row
5,000m
Meters
22:51.4
Time
2:17.1
Pace
290
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 125 |
September 29, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.4 | 5,000m | 2:17.1 | 136 | 767 | 28 | 123 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 27 | 111 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 28 | 122 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 29 | 130 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 29 | 125 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 29 | 131 |
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Workout Graph
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