Chris Anderson 5000m row
5,000m
Meters
21:52.1
Time
2:11.2
Pace
302
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 124 |
October 03, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.1 | 5,000m | 2:11.2 | 155 | 833 | 30 | 126 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 29 | 65 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 30 | 135 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 31 | 138 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 31 | 146 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 31 | 147 |
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Workout Graph
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