Chris Anderson 5000m row
5,000m
Meters
23:05.9
Time
2:18.5
Pace
290
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 124 |
October 07, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.9 | 5,000m | 2:18.5 | 131 | 752 | 27 | 121 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 25 | 107 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 28 | 113 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 29 | 122 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 29 | 132 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 29 | 133 |
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Workout Graph
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