Chris Anderson 5000m row
5,000m
Meters
22:36.6
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 124 |
October 08, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.6 | 5,000m | 2:15.6 | 140 | 782 | 29 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 28 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 29 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 30 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 30 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 31 |
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Workout Graph
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