Chris Anderson 5000m row
5,000m
Meters
21:44.4
Time
2:10.4
Pace
301
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 123 |
October 11, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.4 | 5,000m | 2:10.4 | 158 | 842 | 29 | 140 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 29 | 127 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 29 | 134 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 30 | 149 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 30 | 140 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 30 | 153 |
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Workout Graph
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