Chris Anderson 5000m row
5,000m
Meters
22:12.5
Time
2:13.2
Pace
298
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 123 |
October 10, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.5 | 5,000m | 2:13.2 | 148 | 809 | 29 | 113 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 28 | 85 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 29 | 94 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 29 | 128 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 30 | 129 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 30 | 133 |
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Workout Graph
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