Chris Anderson 1000m row
1,000
Meters
4:17.6
Time
2:08.8
Pace
59
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 124 |
October 24, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 28 | 144 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 28 | 140 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 28 | 142 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 29 | 145 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 28 | 147 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 29 | 150 |
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Workout Graph
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