Chris Anderson 5000m row
5,000m
Meters
22:10.6
Time
2:13.0
Pace
297
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 123 |
October 25, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.6 | 5,000m | 2:13.0 | 149 | 811 | 24 | 122 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 23 | 110 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 22 | 118 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 24 | 123 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 26 | 130 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.