Chris Anderson 5000m row
5,000
Meters
22:12.3
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 125 |
October 26, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.3 | 5,000 | 2:13.2 | 148 | 802 | 297 | 26 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 27 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 815 | 60 | 26 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 816 | 60 | 27 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 790 | 59 | 27 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 792 | 59 | 27 |
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Workout Graph
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