Chris Anderson 7000m row
7,000m
Meters
29:48.6
Time
2:07.7
Pace
434
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 125 |
October 31, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.6 | 7,000m | 2:07.7 | 168 | 877 | 29 | 142 |
| 6:02.7 | 1,400m | 2:09.5 | 161 | 854 | 29 | 119 |
| 5:59.1 | 2,800m | 2:08.2 | 166 | 871 | 30 | 139 |
| 6:01.0 | 4,200m | 2:08.9 | 163 | 862 | 30 | 141 |
| 5:55.5 | 5,600m | 2:06.9 | 171 | 888 | 30 | 151 |
| 5:50.3 | 7,000m | 2:05.1 | 179 | 915 | 31 | 163 |
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Workout Graph
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