Chris Anderson 5000m row

5,000m

Meters

20:59.5

Time

2:05.9

Pace

314

Calories

Average Watts175
Calories Per Hour902
Stroke Rate28
Stroke Count603
Drag Factor126

November 30, 2021 21:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.5 5,000m 2:05.9 175 902 28
4:17.4 1,000m 2:08.7 164 865 27
4:11.7 2,000m 2:05.8 176 904 29
4:11.5 3,000m 2:05.7 176 905 29
4:12.6 4,000m 2:06.3 174 897 29
4:06.4 5,000m 2:03.2 187 944 30

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Workout Graph

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