Chris Anderson 5000m row
5,000
Meters
20:59.5
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 126 |
November 30, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.5 | 5,000 | 2:05.9 | 175 | 902 | 314 | 28 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 61 | 27 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 63 | 29 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 63 | 29 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 63 | 29 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 64 | 30 |
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Workout Graph
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